| Location: Salt Lake City,UT,United States Member Since: Jun 06, 2011 Gender: Male Goal Type: Local Elite Running Accomplishments: NCAA team qualifier for XC in 2006 Finished 9th at the 2011 Vancouver Half (1:13:25) 5th at 2012 Buffalo (NY) Half (1:13:18) 2:45:28 Debut at TOU Marathon
Short-Term Running Goals: SLTC Winter Series (1/26, 2/9, 2/23)
Canyonlands Half Marathon
Long-Term Running Goals: Boston Marathon (Sub 2:35)
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| | Long run with Beaner Hoak, middle 14 at 625 she ran like a beast. 6:38 overall pace. | | Comments(3) |
| | Really easy run, with terrible weather on the horizon for Wed and Thurs I would like to attempt a workout tomorrow. The legs shall see.
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| | Started the run with hopes of doing a workout, but that was quikly dashed so just did a nice North Boston-Boston State loop. 1-1.5' of snow are projected for tomorrow, Frak.
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| | Tread, one mile at 6 flat before I couldn't handle it. Boston numbers came out, I'm 312!
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| | Goes from 5 yeaterday morning to 55 this afternoon. Winter can go suck a D, did 10 outside with some strides thrown in. First race since Thanksgiving is tomorrow.
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| | Race: |
Johnny's Running of the Green (4.971 Miles) 00:27:42 | | Decent race, would have been better if I had raced in the last few months. Won my AG and won a bottle of wine! | | Comments(2) |
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