Run RF Running Blog at FastRunningBlog.Com http://Redd.fastrunningblog.com/ Thu, 25 Apr 2024 05:04:55 FeedCreator 1.7.2 Thu, Mar 17, 2016 http://Redd.fastrunningblog.com/blog-03-17-2016.html <p>Run before work and at lunch</p> Thu, 17 Mar 2016 06:00:00 Wed, Mar 16, 2016 http://Redd.fastrunningblog.com/blog-03-16-2016.html <p>Raced Thunderstorms at teh end.</p> Wed, 16 Mar 2016 06:00:00 Tue, Mar 15, 2016 http://Redd.fastrunningblog.com/blog-03-15-2016.html <p>Post work run, got fillings over lunch</p> Tue, 15 Mar 2016 06:00:00 Mon, Mar 14, 2016 http://Redd.fastrunningblog.com/blog-03-14-2016.html <p>Lunch Run&nbsp;and after work</p> Mon, 14 Mar 2016 06:00:00 Sun, Mar 13, 2016 http://Redd.fastrunningblog.com/blog-03-13-2016.html <p>Run, legs sore</p> Sun, 13 Mar 2016 07:00:00 Sat, Mar 12, 2016 http://Redd.fastrunningblog.com/blog-03-12-2016.html <p>Run, Race and Drink</p> Sat, 12 Mar 2016 07:00:00 Fri, Mar 11, 2016 http://Redd.fastrunningblog.com/blog-03-11-2016.html <p>Before work, pizza and wings for lunch!</p> Fri, 11 Mar 2016 07:00:00 Thu, Mar 10, 2016 http://Redd.fastrunningblog.com/blog-03-10-2016.html <p>Lunch run</p> <p>Post work run</p> <p>Rainy out.</p> Thu, 10 Mar 2016 07:00:00 Wed, Mar 09, 2016 http://Redd.fastrunningblog.com/blog-03-09-2016.html <p>Lunch run</p> <p>Post work run</p> Wed, 09 Mar 2016 07:00:00 Tue, Mar 08, 2016 http://Redd.fastrunningblog.com/blog-03-08-2016.html <p>After work run, dentist appointment over lunch</p> Tue, 08 Mar 2016 07:00:00 Mon, Mar 07, 2016 http://Redd.fastrunningblog.com/blog-03-07-2016.html <p>Lunch run</p> <p>Post work run</p> Mon, 07 Mar 2016 07:00:00