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May 15, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
10.30

City Creek Loop, legs are still sore but that may have been from the bowling last night.

I would also mention two more things from the race on Saturday, first the medals are from other sports so I will assume that they were purchased at the Surplus Medal Emporium.  Second there was a fellow at the race who seemlessly pulled off the Vibrams/Ragnar Calf Tattoo combo.  I just hope there comes a day when I can match that dudes intensity.

Comments
From Jake K on Mon, May 21, 2012 at 10:54:29 from 155.100.226.54

Lets cancel the group runs this week and make an appointment to all get something like this inked on our bodies:

http://goo.gl/lHI2A

From Fritz on Mon, May 21, 2012 at 14:25:26 from 65.116.116.6

The bowling is definitely the reason. To address that we will need to add lunges and boulder shuttles into the run workouts.

That tattoo is pretty sweet. Almost as good as putting one on your forehead.

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