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Provo City 5k

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

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Race: Provo City 5k (3.12 Miles) 00:16:10, Place overall: 2, Place in age division: 1
Total Distance
11.10

Ran at the Provo City 5k today, nice little race.  Ran about what I expected to, 16:10 on tired legs bodes well for the races I actually want to run fast at.  Warmed up and cooled down (also drove down with) Jake & Andrea.  Splits were 5:19, 5:08, 5:10.

Comments
From Jake K on Sat, May 05, 2012 at 13:18:46 from 67.182.215.126

Nice race buddy!! That was fun!

From Rachelle on Sat, May 05, 2012 at 14:14:12 from 66.7.127.115

Great race today Kevin. It was fun to meet you and you really ran a perfect race.

From Jake K on Sat, May 05, 2012 at 17:49:21 from 67.182.215.126

Highland @ 830am tomorrow.

From Burt on Sat, May 05, 2012 at 18:53:18 from 72.223.82.180

Great race, but what on earth are you wearing in that picture???

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