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May 19, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.80

Southcreek Loop, legs felt good.  Rainy out, threw in a few strides. Tomorrow is Run the Burg in the morning (5k with after party till 5PM With free beer), and Tour de Burg in the evening (bike pub crawl).  Thinking about putting in some hot tub time between the two to make it a true Buffalo triathalon.

Comments
From Lulu Walls on Fri, Jun 01, 2012 at 14:45:20 from 155.100.212.98

Fun! Those sound like my kind of events. I need to get of Utah :)

From Jake K on Fri, Jun 01, 2012 at 20:14:04 from 64.134.221.122

Fontana days gave me a 13.1 sticker, even though I'm running the 5k. It's all yours if you want it since you actually earned it! Good luck tomorrow ... Hot tubbing sounds like the best part!

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