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Winter Series 15k

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Winter Series 15k (9.34 Miles) 00:54:30, Place overall: 4, Place in age division: 2
Total Distance
16.88

Another winter series in the books, windy out today but luckily let up some for the race.  Ran nice even splits going out and caught Rob on the way back, hip flexor was a little tight in the last few miles.

 Warmed up with Fritz and cooled down with a bunch of people from the race.

Comments
From Jake K on Sat, Feb 25, 2012 at 19:35:26 from 67.177.21.60

Nice race - and good meeting you today.

From Andrea on Sat, Feb 25, 2012 at 19:37:59 from 67.177.21.60

Nice to meet you today! Great racing - you should definitely join our running group every once in a while.

From Walter on Sat, Feb 25, 2012 at 20:07:37 from 24.2.69.110

Nice race today! Alway fun meeting new runners every race and if I had one more mile of head wind, I would have been in trouble!

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