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SLCPD YWCA Week Without Violence Hot Pursuit Rabies Awareness 5k

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

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Race: SLCPD YWCA Week Without Violence Hot Pursuit Rabies Awareness 5k (3.1 Miles) 00:17:42, Place overall: 9
Total Distance
9.10

Three miles warmup and three miles cooldown.

For the race nothing too special, a big mass of guys went out that I couldn't cover so I just ran my pace and caught a few guys in the second half.  Pretty decent run for the first time running multiple sub-7 miles since TOU.

Won a very nice jacket for wearing my American Flag splitties and Bills shirt.  AKA super patriotic guy.  Thanks to Rachelle for grabbing it for my while I prepared Brunch.

Comments
From Andrea on Sat, Oct 20, 2012 at 16:30:32 from 67.177.11.154

Thanks for setting up brunch at your place! It was lots of fun hanging out for a while. Nice racing today!

From ACorn on Sat, Oct 20, 2012 at 16:32:47 from 24.2.76.146

Good race Redd! Thanks for being a great American!

From Jake K on Sat, Oct 20, 2012 at 17:03:25 from 67.177.11.154

Sub 7s, you're back!

From Steve on Sat, Oct 20, 2012 at 17:55:10 from 66.87.66.172

Nice race today!

From Rachelle on Sun, Oct 21, 2012 at 11:37:13 from 76.8.202.193

Nice job on the race and thanks again for breakfast! Hopefully you are enjoying all of the leftovers this morning.

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