Well, having a cough makes sleeping a lot tougher. But I drove down to Sugarhouse for my 2 by 3 mile tempo workout since 4 miles is a bit too far for a warm up. Jogged 2 miles then got right into it, miles were 5:47, 5:42, 5:43 then a .5 mile jog and the next one in 5:52, 5:43, 5:41. I was very happy with these especially since I was hacking up a lung before and after and a little bit during. Hopefully I can kick this cough quick since it's super annoying to run with. 3.8 to yoga and back, with a detour to Del Taco for some tasty burritos.
Seacrest out!
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