Run RF

Run the Burg for Autism

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
62.20
Sun, May 31, 2015
Total Distance
4.00

lunch run

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Mon, Jun 01, 2015
Total Distance
7.00

lunch run

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Tue, Jun 02, 2015
Total Distance
13.50

Lunch run, post work run

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Wed, Jun 03, 2015
Total Distance
7.00

lunch run

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Thu, Jun 04, 2015
Total Distance
13.50

Lunch run, post work run

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Fri, Jun 05, 2015
Total Distance
7.20

Pre work run, already quite humid.

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Sat, Jun 06, 2015
Race: Run the Burg for Autism (3.107 Miles) 00:16:32, Place overall: 1
Total Distance
10.00

Felt really good, thought I had a 16:45 in me at best.  Went out in 5:25 then sped up the next two miles, won by about 15 seconds.  Then consumed several beverages at the beer tent between 12 and 4.

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Totals
Total Distance
62.20
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