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Week starting Apr 28, 2013

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
39.70
Total Distance
9.50

Run out to Bussendorfer loop.

Comments(2)
Total Distance
9.10

Quads feeling tired, did my secret trail run along the 18 mile creek.

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Total Distance
10.50

Legs were not feeling great, so took the day before off.  This was the first run back where I felt almost normal.  After the run there was a sore tendon on my quad but that's about it.

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Total Distance
10.60

Legs were still feeling good, a little tired by the end but starting to feel like a runner again.

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Total Distance
39.70
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