| Location: Salt Lake City,UT,United States Member Since: Jun 06, 2011 Gender: Male Goal Type: Local Elite Running Accomplishments: NCAA team qualifier for XC in 2006 Finished 9th at the 2011 Vancouver Half (1:13:25) 5th at 2012 Buffalo (NY) Half (1:13:18) 2:45:28 Debut at TOU Marathon
Short-Term Running Goals: SLTC Winter Series (1/26, 2/9, 2/23)
Canyonlands Half Marathon
Long-Term Running Goals: Boston Marathon (Sub 2:35)
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| | Stopped by the High school track meet to see what's what.
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| | Just a shakeout jog to clear out the lungs.
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| | Cough is getting rough.
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| | Yesterday I barely moved all day from my cold, managed an hour spin today.
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| | Easy around the village still coughing a ton, but feeling better.
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| | Cough still harassing me, at least I'm getting a good ab workout out of it.
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| | Legs feel good, lungs don't
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| | Easy run, decided against extending when I was running low on cough drops.
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| | Hour spin with 3' on 2' off thrown in.
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| | Easy run, got offered and took a shot of Fireball on my run. Great way to start the week.
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| | Attempted a workout, heat and humidity wrecked me instead of 10 by 800 did 2 by 800 2 by 600 2 by 400 2 by 200, slowly.
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