| Location: Salt Lake City,UT,United States Member Since: Jun 06, 2011 Gender: Male Goal Type: Local Elite Running Accomplishments: NCAA team qualifier for XC in 2006 Finished 9th at the 2011 Vancouver Half (1:13:25) 5th at 2012 Buffalo (NY) Half (1:13:18) 2:45:28 Debut at TOU Marathon
Short-Term Running Goals: SLTC Winter Series (1/26, 2/9, 2/23)
Canyonlands Half Marathon
Long-Term Running Goals: Boston Marathon (Sub 2:35)
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| | Wegmans Loop with Rufio, Bard and Feeney. Good way to wake up.
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| | Lunch Loop, Club Cross Champs Saturday!
50 Minute bike work out 10' WU 5 by 5' on 3' off.
Nike is putting in a team, I will be racing Solinski, Derrick, Tegencamp...oh boy.
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| | Lunch run.
One of my High School teammates just qualified for the Olympic Trials Laura (Nye) Hagley running sub 2:40 at CIM. Just awesome.
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| | Colder Lunch Run
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| | Windy, cold lots of snow on the ground. So basically a Buffalo Fall.
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| | 30 Minute spin before work, heading down to Bethlehem right after work. Club Nats tomorrow!
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| | Race: |
USATF Club Champs (6.214 Miles) 00:35:46, Place overall: 458 | | Bad race, the legs just didn't have it. Drove down from work on Friday, met up with the team did a warm up then the race went off. I pretty much went backwards from the gun, disappointing, but it was a cool experience. Headed back to Buffalo after the race, a lot of driving. Now time to start setting the next goal.
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